Fielding

1st Step Flows / Zig Zag Routes

Drills:
4
Core Drill/Rank:
5
No. of people:
Individual/Team
Duration:
10 Reps
Frequency:
3 Rounds
Equipment:
Locations:

Get your drills analyzed by one of our trainers.

SUBMIT YOUR VIDEO

Benefits to this Drill

Supports with the 1st step movement towards the baseball

Develops more direct routes to the baseball

Trains the sync both the feet and glove while approaching a baseball

Common Miscues

Click on the heels

Fielder hops and lands, however does not break towards any direction

Too much movement with the head

Glove is present in between the feet instead of out front (halo)

Identify the Standout

Stable base

Travels smoothly throughout all of the stations

Correct alignment with the glove, eyes and the ball

Fielder utilizes the correct crossover technique