Extension towards the target
Works on follow through to improve accuracy
Improves location
Establishes a consistent arm slot
90 degree arm positioning is not maintained throughout the drill
Upper body twists or back tilts backward
No follow through with the extension
On the back tosses; Extension is not out in front making it more difficult to catch the ball after the throw
Maintains the 90 degree arm positioning throughout the drill
Demonstrates the correct LVI motion
Extension, follow through
Snapping of the wrist creating more backwards rotation on the ball
On the back tosses; Easily releases the ball directly up and is able to catch the ball consistently
