Tracks provide a visual cue for desired "momentum" and direction
The "midline" is the most important alignment tool for pitchers
Command the zone
Take control of the outcome
Student "loses" desired momentum and opens up too quickly and causes
Doesn't land on the midline consistently
Rocking outside train tracks
Relaxed and head remains still
Ball to the sky
Landing on the midline
Power leg, drag step
Top and bottom half in sync
Stay in the train tracks
Confidence and in control
