Hitting

Inside Turn and Burn

Drills:
3
Core Drill/Rank:
2
No. of people:
1
Duration:
10 Swings
Frequency:
2 Rounds
Equipment:
Locations:

Get your drills analyzed by one of our trainers.

SUBMIT YOUR VIDEO

Benefits of the Drill

Hip rotation

Balance

Closing the front side of the swing

Improves with the load

Hands stay inside the ball

Common Miscues

Leaning too far forward

Off balance

Hands drop low and create an armbar

Bat rolls off the back shoulder

Identify the Standout

Master the 3 actions

Stay balanced from start to finish 

Use all actions taught smoothly and with aggressively