The back end of the knob thrust
This drill will support the barrel of the bat staying long through the hitting zone maximizing the impact for noticeable results
Hands are not separated
Hitter takes full swing and rolls wrist over
Bat path goes across their body
Hitter's thrust is aggressive and precise
Upper and lower half are in sync
Barrel of the bat is punched through the hitting zone
Hitters hands do not roll over and cross over the body