Hitting

Slap Shot

Drills:
1
Core Drill/Rank:
3
No. of people:
1
Duration:
10 Reps
Frequency:
2 Rounds
Equipment:
Locations:

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Benefits of the Drill

The back end of the knob thrust

This drill will support the barrel of the bat staying long through the hitting zone maximizing the impact for noticeable results

Common Miscues

Hands are not separated

Hitter takes full swing and rolls wrist over

Bat path goes across their body

Identify the Standout

Hitter's thrust is aggressive and precise

Upper and lower half are in sync

Barrel of the bat is punched through the hitting zone

Hitters hands do not roll over and cross over the body